FITNESS Starts with the FAMILY‼️ MY Fit Fam DC + Baltimore focuses on helping FAMILIES Be, Stay, and Become MORE FIT: Communally, Digitally, Financially, Mentally, and Physically - in our Nation’s Capital Washington, DC and neighboring Baltimore City. Powered x Milton Yates Lifestyle LLC MY Lifestyle is a DC-based company focused on Building Community and Empowering People through EDUCATION, WELLNESS and YOUTH SPORTS. Milton B. Yates is an Adjunct Professor at Howard University in the Department of Health, Human Performance, and Leisure Studies. For the last 25 years, Yates has dedicated his time to Health, Wellness, and his Community. Yates is a Certified Strength & Conditioning Coach, Personal Fitness Specialist and has a Masters in Coaching and Athletic Administration. “Own It. Love It. Live It. It’s Yours.”